Bengar Jampal Sangpo (15th century-16th century) was born to the family of Nyemo Dzongpa, siddhas in Damshang (most likely located in eastern Tibet). He began study and practice at a very young age. At the age of twenty, he began studying Sutrayana and Vajrayana scriptures with the maha-pandita Rongton. Later, he received the Kagyu lineage transmissions and teachings such as the Six Dharmas of Naropa from the Sixth Karmapa, Thongwa Dhonden and followed his instructions one-pointedly. He became a highly realized master of the lineage.
Bengar Jampal Sangpo became the principal teacher of the Seventh Karmapa. He gave the full transmission and training of the Kagyu lineage to the young Karmapa, who became learned, disciplined, and with noble heart, just like Bengarwa himself.